Improve Your Willpower | The psychological Science Of Self-Control
In the past few months, I have tried a variety of improvement strategies, including running, positive thinking, and…
How Can Parents Help Their Children Achieve High Congruence
Children with high congruence are more confident in their self-worth and a healthy and productive life. They can…
Doing The Right Thing And Standing Tall in The Storm
We all face moments when doing the right thing feels inconvenient, uncomfortable, or even costly. These are the…
Understanding Agreeableness And Its Impact on Your Behaviour
Understanding personality is possible with something called “the five major traits.” This commonly-used acronym, OCEAN, highlights all five of…
What is Objective Truth: Is Truth Even Objective or Subjective?
What is objective truth? What is subjective truth? My truth! Your truth! Our truth! Truth can only be…
Understanding The Openness Personality Trait And How It Affects Your Behaviour
One of the Big Five personality factors is openness. According to the Big Five theory, personality can be…
Real Men Don’t Cry: Reconstructing Stereotypes of Gender
Certain phrases are often used in our culture whenever a boy or young man shows vulnerability, like “Men don’t…
Virtue Doesn’t Compare: Stop Justifying Wrong by What Others Get Away With
With the comparison and competition, it is very easy to fall into the trap of measuring ourselves against…
Why Consistency is An Important Habit
It’s highly unlikely to succeed if you’re not consistently making good decisions and taking the appropriate actions. One…
Self-Objectification in Women: What It Means And How We Can Stop Doing It
A fascination with the female body has been prevalent throughout the ages in different cultural and geographical regions.…