Category: Emotional
What Is Guilt Trip And How To Spot It, Call It Out, And Shut It Down
Guilt is a powerful weapon that can be used skillfully by many. Imagine telling your best friend that you can’t…
Stress: Causes, Signs And Symptoms, Management And Prevention
Stress is something we all experience at some point in our lives. Stress is a major cause of many health…
Depression: Causes, Signs and symptoms, Complications, Treatment and Prevention
We all have experienced sadness or a loss of interest or enjoyment in our daily lives; if they continue and…
Motivation : Be Inspired To Do Anything
High achievers are pushed by the motivation to “Do Better and Be Better.” What can you do to keep going…
What is Self-love And How To Practice It
There are many highs and lows in life. Negative situations can be challenging for anyone, no matter where they are.…
[Update] Leadership Skills You Must Learn To Boost Your Career
It is widely debated what makes a great leader or what leadership skills is. While it is obvious that leadership requires…
[Fixed] How to Be an Open-Minded Person
What Is Open-Mindedness? University of Pennsylvania: “Open-mindedness is the willingness to search actively for evidence against one’s favored beliefs, plans,…
The Effect of Music On the Brain
I love music and listen to it often when I work, but I didn’t know how it affected my brain…
How Gratitude Changes You and Your Brain
Everyone wants a happy and fulfilled life. You will have a comfortable job, a happy family, financial stability, and a…