Stress: Causes, Signs and Symptoms, Management and Prevention.
Stress is something we all experience at some point in our lives. Stress is a major cause of many health…
Category: Emotional
Depression : Causes, Signs and symptoms, Complications, Treatment and Prevention.
We all have experienced sadness or a loss of interest or enjoyment in our daily lives; if they continue and…
Motivation : Be Inspired to Do Anything
High achievers are pushed by the motivation to “Do Better and Be Better.” What can you do to keep going…
What is Self Love and to Practice it?
There are many highs and lows in life. Negative situations can be challenging for anyone, no matter where they are.…
[Update] Leadership Skills you must learn to boost your career
It is widely debated what makes a great leader or what leadership skills is. While it is obvious that leadership requires…
[Fixed] How to Be an Open-Minded Person
What is open-mindedness? University of Pennsylvania: “Open-mindedness is the willingness to search actively for evidence against one’s favored beliefs, plans,…
The Effect of Music On the Brain
I love music and listen to it often when I work. But I didn’t know how it affected my brain…
Gratitude Changes You and Your Brain
How Gratitude Changes You and Your Brain Everyone wants a happy and fulfilled life. You will have a comfortable job,…
Overcome Procrastination and Start Getting Things Done
Overcome Procrastination and Start Getting Things Done Procrastination refers to the act of putting off important decisions or actions. You are…
Boost Your Confidence
Self-confident people believe that they have the skills, intelligence, and qualities to succeed in any situation. They are self-assured positive…