Is Self-Deprecation A Positive Trait Or A Harmful Behaviour?
We’ve all done it: blasted our friends at a dinner party to laugh or even pointed out our perceived flaws…
Category: Social
Anxiety Disorder: Sign and Symptoms, Causes, Risk Factors, Treatments, And Prevention
It is a normal and often healthy emotion, but if someone is regularly experiencing a high level of anxiety, it…
Cognitive Dissonance And Ways To Resolve It
Cognitive dissonance is one of the theories in the field of social psychology. It is a term used to describe…
The Power Of Saying “No” For A Less Stressful Life
There’s power in the simple act of saying no; however, for many of us, it’s the most difficult word to…
How To Become A More Thoughtful Person And Why It’s So Important
Thoughtfulness is one of the positive human characteristics. It helps us strengthen relationships and live more deeply with other people.…
Principles For Success: Develop Toughness and Build the Life You Want to Live
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less-than-perfect…
What is Gaslighting: How To Spot The Signs And Shut It Down
Gaslighting is most common in romantic relationships. However, it is not unusual for it to happen in control of friendships…
Let Go of Your Ego And Live A Better Life
The ego is an integral part of human development; the ego can benefit us by giving us confidence and motivating…
What Is Guilt Trip And How To Spot It, Call It Out, And Shut It Down
Guilt is a powerful weapon that can be used skillfully by many. Imagine telling your best friend that you can’t…