Sat. Sep 20th, 2025

You know it is very very easy to talk about being a good person; it is also very very easy, if not easier to post about it, to preach about it, and even to remind others of the importance of living well and being good, but words can be cheap, depending on who it coming from, don’t be that person with cheap words. What truly matters, what lasts is how we live.

The Stoic philosopher and Roman emperor Marcus Aurelius understood this better than most people in his time. He carried the heavy weight of power, scrutiny, and even worship in a society that treated emperors like gods, and yet he knew that virtue could not be proven through speeches or appearances. Virtue could only be shown through daily actions.

As he wrote in Meditations: Stop talking about what a good person is like and just be one.

Marcus Aurelius and the Weight of Example

Imagine the pressure Marcus faced, surrounded by wealth, power, and corruption, every eye was on him. Rome’s emperor cult literally saw its leaders as god, demanding worship,  sacrifice and prayers on their behalf. It would have been easy to get swept up in arrogance, to live for appearances, but Marcus took this responsibility seriously; he reminded himself: Let people see someone living naturally, and understand what that means. He wanted his life, not just his words to be the lesson.

A Roman statue glowing with golden light, symbolizing the Stoic idea of living with integrity through actions rather than words.

And even more striking, Marcus admitted that he was not doing this for others. He was not motivated by applause or recognition; he was simply motivated by his philosophy, by his own inner code, and if others misunderstood or even condemned him for it, so be it. His duty was to live rightly, regardless of whether anyone approved or not.

Doing Right for its Own Sake

This is the essence of Stoicism: Doing what is right because it is right, not because of who is watching.

Chris Rock once said something very very similar about being a role model: Don’t beat your wife because you are a role model for young people. Don’t do it because it is wrong. In other words and to an extent, morality loses its meaning when it is driven only by public opinion or external pressure. And Marcus Aurelius said the same thing over and over and over again by warning us against expecting the “third thing,” gratitude or acknowledgment. If goodness depends on applause, it is not genuine. True virtue must be self-sustaining, rooted in integrity, not reward.

That is why the Stoics trained themselves to enjoy being and doing good for its own sake. To choose honesty, kindness, and justice not because others demanded it, but because they had come to see virtue as its own reward.

Society says, “Do good because it is expected,” even self-help culture sometimes frames it as, “Do good because karma will reward you,” and Stoicism and many timeless traditions point us to its reason too: Goodness is worth pursuing for its own sake.

To live justly, courageously, and faithfully is not about avoiding punishment or chasing reward. It is about aligning with what makes life meaningful, because when we fail to live virtuously, the punishment is not always hell after death; it is the quiet misery of living in contradiction with ourselves.

Continue Reading: Why You Should Do Good for Its Own Sake

Lead by Living, Not by Lecturing

They say talk is cheap, lectures are forgettable, but a life lived with integrity that is unforgettable.

The Stoics knew that the best way to teach, to inspire, or to lead is by example. You do not need to constantly remind people of your virtue; they will see it in your actions, in the way you carry yourself, in the way you treat others.

The best role models do not call themselves role models; they simply live with character, and by doing so, they invite others to do the same. So stop “just” talking about being a good person! Stop waiting for recognition! Stop hoping for gratitude! And Live the philosophy! Embody it! Be good! Whether anyone notices or not.


Read Also: Ultimate Guide to Building Your Integrity

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Conclusion

Marcus Aurelius reminds us that goodness does not need an audience; integrity does not need applause. The world does not need more people talking about what goodness looks like; it needs people willing to quietly, consistently live it!

So do not just talk about being good. Do not perform goodness for others. Just be good!