What is Resilience, And Why Is It Important to Bounce Back And Continue?
What makes one person accept the tough times while another person is a wreck due to challenging times? Research has…
Guard Your Heart Above All Else
Have you ever felt like life keeps pulling you in different directions, some good, some not so great? So much…
I’m Rooting for You, TODAY And TOMORROW
Hey you! Yes, You! You’ve got this and I’m rooting for you! Maybe you’ve heard those words before spoken in…
An Eye For An Eye Leaves The Whole World Blind
Have you ever been so angry at someone that you wanted to get even? Like, really get even? Maybe they…
How To Deal With Guilt and Regret: How to Forgive Yourself
You must forgive yourself. Allow it to go. Let it go. It’s easy to say but a lot more difficult…
Disagreement Without Hate
Be careful not to dehumanize those you disagree with. In our self-righteousness, we can become the very things we criticize…
The Man In The Arena: Daring Greatly
From afar I used to admire those who took bold risks, who pursued their dreams despite the odds, and I…
The Paradox Of Self-Awareness: The Observer And The Observed
So I watched a video on Instagram but not so recently where Non-Fungible Frank said “Self awareness can be a…
Toxic Empathy: When Compassion Turns into a Burden and How to Protect Yourself
Empathy is among the most powerful and beautiful forces that help maintain healthy relationships. It provides the fundamentals of healthy relationships…
Sigmund Freud’s Life Lessons Men Should Learn Early In Life
Sigmund Freud, the father of psychoanalysis, provided deep insights into his long career that are still relevant for those looking…