Value Faith What is Gaslighting: How To Spot The Signs And Shut It Down
Gaslighting is most common in romantic relationships. However, it is not unusual for it to happen in control of friendships…
What Is Breadcrumbing And How To Spot The Signs of This Dating Red Flag
If a new friend appears interested but it feels like you’re not getting anywhere, You could be experiencing breadcrumbing Ghosting,…
Parkinson’s Law and The Art of Working With Urgency Without Stress
I am sure that we often assume that having more time makes us more productive, at least I used to…
How To Recognize Mental And Emotional Abuse, And Why It’s Not Your Fault
When we think of abuse, it is usually considered something physical, leaving visible marks, but mental and emotional abuse can…
How To Stop Being Naive: Highly Effective Tips
The human race is an inherently vulnerable species. Our evolutionary success is due to our culture and ability to listen…
The Difference Between Hearing And Listening: How Each Impacts Mental Health And Relationships
Has anyone told you, “You might be hearing me, but you’re not listening to me.” If you’re familiar with that…
Newton’s First Law for Personal Growth: Start Moving, Stay Moving
In physics, Newton’s First Law of Motion states: An object at rest stays at rest, and an object in motion…
How to Make a Good First Impression
Have you ever thought that just a glance at the face of a person can create an impression? Research suggests…
Pessimism Vs. Optimism: How Mindset Impacts Wellbeing
Life experiences are seen through our filters. The way we present our thoughts to ourselves is a major aspect of…
How Cognitive Biases Influence How You Think And Act
Although the human brain is extremely powerful, it has its limitations. Cognitive biases can often be attributed to your brain’s…