Adding a Scary Hour to Your Morning Routine to Increase Productivity and Focus
Successful people understand managing their time effectively is essential to their efficiency, competence, and success. One of the strategies they employ to…
Tag: mind
The Golden Rule: Treat Others the Way You Want to Be Treated
The term “The Golden Rule” can be traced back to the 17th century; however, the concept is not new. The…
Andrew Huberman’s Daily Morning Routine: Explained
Are you looking to improve your morning routine so that you get maximum benefit from your day? Andrew Huberman’s daily…
The Mindset of a Cheating Man – Psychology Behind Infidelity
It doesn’t matter if it was a general curiosity that brought you here or if you’re dealing with an unfortunate…
Minding Your Own Business Helps You Grow – The Art of Living Consciously
At first, mind your own business may sound harsh; however, it’s a kind reminder not to overstep your boundary or at least…
Taking Control of Your Health Is Easier Than You Think
Being an advocate for your own health is important. It ensures that you are taking care of yourself and managing…
Words of Affirmation
Affirmations are positive words and phrases that one can often repeat when they are in a state of emotional distress…
Fundamental Attribution Error: What It Is and How to Avoid It
Human actions are affected by various cognitive biases every day, including confirmation bias or overconfidence. However, the most significant and concerning mistake…
Enmeshment Trauma Abuse: Signs, Causes, Effects and How to Heal
What happens when unbalanced boundaries shatter a relationship between parents and children? Enmeshment trauma is one of the most misunderstood…
Self-Criticism: What It Is, Examples, and How to Overcome It
The habit of engaging in negative self-evaluation affects nearly all people, sometimes deeply. If your self-criticism is a dominant factor…