The Compounding Effect: The Power of Small Incremental Improvements
A common approach to self-improvement involves setting a big goal and then trying to take…
practice
No More Mr. Nice Guy – Nice Guys Finish Last
In a world where politeness and kindness are commonly praised virtues, being called a “Nice…
Improve Your Willpower | The psychological Science Of Self-Control
In the past few months, I have tried a variety of improvement strategies, including running,…
How Can Parents Help Their Children Achieve High Congruence
Children with high congruence are more confident in their self-worth and a healthy and productive…
Doing The Right Thing And Standing Tall in The Storm
We all face moments when doing the right thing feels inconvenient, uncomfortable, or even costly.…
What is Objective Truth: Is Truth Even Objective or Subjective?
What is objective truth? What is subjective truth? My truth! Your truth! Our truth! Truth…
Why Consistency is An Important Habit
It’s highly unlikely to succeed if you’re not consistently making good decisions and taking the…
Self-Objectification in Women: What It Means And How We Can Stop Doing It
A fascination with the female body has been prevalent throughout the ages in different cultural…
Being A Man Of Your Word
A commitment to keep one’s word is a principle that is highly laudable (praiseworthy) in…
The Ulysses Rule: Locking In Decisions Now So You Don’t Fail Later
The Ulysses Rule is named after a moment of ancient wisdom hidden in Homer’s Odyssey.…