Words of Affirmation
Affirmations are positive words and phrases that one can often repeat when they are in a state of emotional distress…
Tag: practice
Fundamental Attribution Error: What It Is and How to Avoid It
Human actions are affected by various cognitive biases every day, including confirmation bias or overconfidence. However, the most significant and concerning mistake…
Enmeshment Trauma Abuse: Signs, Causes, Effects and How to Heal
What happens when unbalanced boundaries shatter a relationship between parents and children? Enmeshment trauma is one of the most misunderstood…
Self-Criticism: What It Is, Examples, and How to Overcome It
The habit of engaging in negative self-evaluation affects nearly all people, sometimes deeply. If your self-criticism is a dominant factor…
Integrity vs. Despair in Psychosocial Development | Practical Psychology
Intentions, expectations, hopes, and wishes are all directed toward the future, yet they also influence our thoughts and behaviour in…
How to Build An Interdependent Relationship With Your Partner
The majority of us value connections with other people, especially in our romantic relationships. In reality, we are wired to…
What Is Self-Sabotage? Signs and Behavior: What Causes It and How to Stop It
Since you’re reading this article, chances are it’s for one of two reasons. Perhaps you’re getting in your own way,…
Self-Objectification in Women: What It Means and How We Can Stop Doing It
A fascination with the female body has been prevalent throughout the ages in different cultural and geographical regions. Since the…
Self-Centered: Meaning, Causes, Signs, How to Change Yourself or Deal with One
The thing that many self-centered individuals do not realize is how self-centred they actually are. They strongly believe they can…
What Is Cleithrophobia: The Fear of Being Trapped
Fear is a pervasive feeling, but having a phobia could be an unintentional response to fear, often accompanied by panic,…