The Difference Between Hearing And Listening: How Each Impacts Mental Health And Relationships
Has anyone told you, “You might be hearing me, but you’re not listening to me.”…
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How to Make a Good First Impression
Have you ever thought that just a glance at the face of a person can…
Pessimism Vs. Optimism: How Mindset Impacts Wellbeing
Life experiences are seen through our filters. The way we present our thoughts to ourselves…
How Cognitive Biases Influence How You Think And Act
Although the human brain is extremely powerful, it has its limitations. Cognitive biases can often…
How to Argue Effectively
You don’t have to attend every argument you’re invited to. Arguments can be a challenge.…
Why A Good Sense Of Humor Is An Important Life Skill
Studies show that humor can increase your mental and physical health, improve your ability to…
How Emotionally Intelligent Are You, And How to Build It?
Many people are familiar with IQ (Intelligence Quotient). It is a test that measures intellectual…
The 80/20 Rule: How It Works and How You Can Apply It In Your Life To Get The Best Results
The 80-20 rule can help you set yourself up for success; it can be applied…
How To Get Rid Of Bad Habits
Why is it so hard to make changes? Why can’t someone stop smoking if they…
How to Increase Your Mental Focus
One of the most important indicators of your success is your ability to stay focused…