The Effect of Music On the Brain
I love music and listen to it often when I work. But I didn’t know how it affected my brain…
Tag: Self Awareness
How Gratitude Changes You and Your Brain
Everyone wants a happy and fulfilled life. You will have a comfortable job, a happy family, financial stability, and a…
Overcome Procrastination And Start Getting Things Done
Procrastination refers to the act of putting off important decisions or actions. You are not the only one who struggles with…
Why You Need To Be More Independent
It can be thrilling to venture out on your own into the world, but it can also be frightening. As…
Concept: The Perception Of Yourself That You Have
Self-concept Self-concept refers to the overall understanding and perception of yourself and how you relate to others. It is formed…
Be Extra Picky About Your Friends, It’s Not Selfish
It is no secret that friends play a significant role in determining the direction and quality of our lives. Almost…
How To Build Effective Communication Skills
Merriam-Webster Dictionary definition of communication: “the act or process of using words, sounds, signs, or behaviors to express or exchange information…
How Much Sleep Do We Really Need?
What is your daily sleep schedule? What is sleep doing for your health? Understanding your body’s needs can help you…
Is It Possible That I Have An Inferiority Complex? What Can I Do To Get Rid Of It?
All of us worry about our capabilities from time to time. It’s not uncommon to worry about our abilities, even…
How To Stop Being A People-Pleaser
People-pleasers will do whatever it takes to make others happy. Although being kind and helpful can be a positive trait,…