How Can Parents Help Their Children Achieve High Congruence
Children with high congruence are more confident in their self-worth and a healthy and productive life. They can…
Real Men Don’t Cry: Reconstructing Stereotypes of Gender
Certain phrases are often used in our culture whenever a boy or young man shows vulnerability, like “Men don’t…
Self-Objectification in Women: What It Means And How We Can Stop Doing It
A fascination with the female body has been prevalent throughout the ages in different cultural and geographical regions.…
First The Man Takes the Drink; Then the Drink Takes The Man
I recently saw a picture of a sculpture that was created by Thomas Lerooy based on an old…
What Is Self-Sabotage? Signs and Behavior: What Causes It and How to Stop It
Since you’re reading this article, chances are it’s for one of two reasons. Perhaps you’re getting in your…
Entitlement Mentality: No One Owes You Anything!
Everyone knows people who believe that everything revolves around their desires and requirements. They act like the world owes them…
Anxiety Disorder: Sign and Symptoms, Causes, Risk Factors, Treatments, And Prevention
It is a normal and often healthy emotion, but if someone is regularly experiencing a high level of…
The Power Of Saying “No” For A Less Stressful Life
There’s power in the simple act of saying no; however, for many of us, it’s the most difficult…
Coercive Control: Signs Your Partner is Trying to Control You And How to Get Out Of it
Most likely, you’ve heard of different kinds of domestic violence, like verbal or physical abuse. There’s a different…
What is Gaslighting: How To Spot The Signs And Shut It Down
Gaslighting is most common in romantic relationships. However, it is not unusual for it to happen in control…